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Additional resources for Mavericks of Medicine: Exploring the Future of Medicine with Andrew Weil, Jack Kevorkian, Bernie Siegel, Ray Kurzweil, and Others
There is a tradition of using ginseng from China. There’s yohimbe from Africa, ashwagandha from India, and maca from South America. So, one can either use one of those supplements, or others that our ancestors found useful for that, for 26 Mavericks of Medicine literally thousands of years. Or one can use some of the combinations on the market. Some of the marketers have combined many of those things into one supplement, which does make it easier to use. But other marketers have pointed out that you don’t get as much of each herb in one supplement.
Wright: It’s debatable, but, for example, when testosterone starts to drop, ordinarily if an aging man is exercising regularly, and trying to keep up a certain muscle mass, he’ll notice that it’s more difficult to maintain that muscle mass. ’ Well, for some men, particularly in their seventies and eighties, some of the just general grumpy mood can actually be attributed to testosterone being lower than it should be. I’ve talked with a number of families who say, oh yeah, Grampa’s a lot more cheerful, and he’s cracking more jokes, ever since he got his testosterone level back up.
Another experience that I’ve written about with psychedelics is when I 10 Mavericks of Medicine was learning yoga, and had a lot of difficulty with some positions. The one I had the most trouble with was “the plow,” where you lie on your back and try to touch your toes behind your head. I could get to about a foot of the floor and I had horrible pain in my neck. I had worked at this for weeks and made no progress. I was on the point of giving up; just thinking I was too old. I was twenty-eight then.